For the first session, we will be doing a 4 km slow run/jog, at an easy conversational pace. The route:
Those who are not up for a 4 km run have the option to return back to PMC at the junction to Drive 6. That will make a shorter run of about 2.5 km. Those who are more keen to go longer may do another loop! :)
Wednesday, March 25, 2009
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1 comment:
Looks like a nice 'leisurely' route. Have a good run everyone!
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